Get Knockout Abs With This 20-Minute Core Workout From Christa DiPaolo squib

Ready to work those knockout abs? Get ready for 2 sweaty rounds of 6 minute-long core exercises that guarantee those "fighter" abs! To keep things even more challenging, we finish each round with a 30-second KO Abs burnout. Be sure to warm up before this workout, and finish this session with your postfight cooldown.

If you love this workout, you can find more exclusive workouts with Christa DiPaolo on 4-Week Full-Body Fusion plan on Active by POPSUGAR.


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