I tried Lady Gaga’s ice bath routine – you’ll sleep like a baby but it’s not worth the torment squib

A BATH is the perfect way to relax and unwind – but is that still true when the water is freezing cold? Lady Gaga and a host of A-listers and athletes swear by the benefits of taking regular ice baths. Pop star Gaga, 34, says it helps manage the chronic pain, fatigue and poor sleep […]
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